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*** Tim Ferriss's Inspired Original PAGG Supplement ***

Original PAGG Stack 30-day Supply

Contents:
• Two bottles: (1) AGG and (1) PAG for daytime and nighttime dosage.
• Daytime (AGG) Bottle (3 capsules per day before each meal) 1 month supply, 78 capsules.
• Nighttime (PAG) Bottle (1 capsule per day before bed) 1 month supply, 26 capsules.

Product Details:
Tim Ferriss, in his book The 4 Hour Body, introduced the concept of supplementing his Slow Carb diet with 4 naturally found supplements that, when combined together, produce an optimal path to optimized fat loss. Tim Ferriss refers to these supplements as the Four Horsemen of Fat-Loss.

These 4 supplements are:
• P - Policosanol: Typically derived from sugar cane, policosanol is believed to support fat loss and improve cholesterol profiles by reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol.
• A - Alpha-Lipoic Acid (ALA): ALA is a potent antioxidant that enhances glucose uptake into muscle cells, potentially reducing fat storage. It also aids in liver detoxification and helps regenerate other antioxidants like vitamins C and E
• G - Garlic Extract: High in allicin, garlic extract is thought to prevent fat regain and support overall cardiovascular health.
• G - Green Tea (Decaffeinated) Flavanols (EGCG): a catechin found in green tea, may inhibit the storage of excess carbohydrates as body fat and promote the death of mature fat cells, thereby assisting in fat loss.
There are no artificial harmful ingredients or stimulants, which are often found in other fat-loss supplements such as the ECA stack (Ephedrine Hydrochloride, Caffeine, and Aspirin).
The idea behind “stacking” them together is that anecdotal evidence suggests they have a greater effect when combined. The whole idea is to help you safely maximize fat loss.

Daytime Bottle (AGG) - Each serving contains the optimal daily dosage:
• 600 mg of Alpha-Lipoic Acid (ALA)
• 300 mg of Garlic Extract
• 405 mg of EGCG (from decaffeinated green tea extract)
• 300 mcg of Biotin - a B complex vitamin
Nighttime Bottle (PAG) - Each serving contains the optimal daily dosage:
• 23 mg of Policosanol derived from olive leaves
• 300 mg of Alpha-Lipoic Acid (ALA)
• 200 mg of Garlic Extract
• 100 mcg of Biotin - a B complex vitamin

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The Science Behind the PAGG Stack - Why PAGG is unique in the world of health supplements:

• Inspired by Tim Ferriss’s The 4-Hour Body.
he PAGG Stack is a carefully formulated supplement that synergizes the effects of its individual components for optimized fat loss and overall health. Each ingredient has a distinct scientific basis for its inclusion, making the stack a popular choice for health-conscious individuals seeking natural and effective fat-burning solutions.

1. The Role of Policosanol in Fat Loss and Cardiovascular Health
Policosanol is a compound derived primarily from sugarcane or beeswax but in the Original PAGG Stack, it is sourced from olive leaves for enhanced bioavailability. This ingredient works by:
• Regulating Cholesterol Levels: Policosanol has been shown to lower LDL (bad cholesterol) while increasing HDL (good cholesterol), promoting cardiovascular health.
• Fat Utilisation: By supporting better cholesterol profiles, policosanol indirectly facilitates the body’s ability to metabolize fats more efficiently.
Research suggests that consistent supplementation with policosanol can improve lipid metabolism, which is crucial for sustained fat loss.

2. Alpha-Lipoic Acid (ALA): The Master Antioxidant
ALA is both a fat- and water-soluble antioxidant, making it highly versatile in combating oxidative stress. It plays a pivotal role in the PAGG Stack by:
• Enhancing Glucose Uptake: ALA improves the body’s sensitivity to insulin, enabling more effective transport of glucose into cells. This reduces the likelihood of excess sugar being stored as fat.
• Liver Detoxification: ALA supports liver health by neutralizing free radicals and helping in the regeneration of other antioxidants like Vitamin C and E.
• Reducing Fat Storage: By improving energy metabolism at the cellular level, ALA prevents the accumulation of adipose (fat) tissue.
Clinical studies affirm its role in weight management and metabolic health, making it a cornerstone of the PAGG formula.

3. Garlic Extract: Nature’s Cardiovascular and Fat Loss Ally
Garlic extract in the PAGG Stack is rich in allicin, a compound known for its health-promoting properties. Its contributions to the stack include:
• Preventing Fat Regain: Allicin has been shown to inhibit enzymes that store fat, reducing the likelihood of weight rebound after initial fat loss.
• Boosting Heart Health: Garlic is well-documented for its ability to reduce blood pressure, lower cholesterol, and improve overall cardiovascular health.
• Supporting Thermogenesis: Research suggests that garlic may enhance the body’s ability to burn calories through heat generation, a process known as thermogenesis.

4. Green Tea Extract (EGCG): The Fat-Cell Regulator
The decaffeinated green tea extract in PAGG is standardized for its EGCG (epigallocatechin gallate) content, a catechin with potent fat-burning properties. It contributes to fat loss by:
• Inhibiting Fat Storage: EGCG suppresses the enzyme responsible for converting carbohydrates into fat, ensuring excess carbs are used for energy instead.
• Promoting Fat Cell Death (Apoptosis): Studies show that EGCG can target mature fat cells, encouraging their breakdown and removal from the body.
• Increasing Metabolic Rate: Green tea catechins are associated with an increase in thermogenesis, helping the body burn more calories even at rest.
Clinical trials consistently highlight EGCG’s role in weight management, making it an essential component of the PAGG Stack.

5. Synergistic Effects: Why Stacking Matters
While each ingredient has individual merits, their combination amplifies the overall effectiveness. For instance:
• ALA enhances glucose metabolism, which works in tandem with policosanol’s cholesterol-regulating effects to optimize fat usage.
• Garlic’s thermogenic properties complement EGCG’s fat-cell regulation, accelerating the rate of fat loss.
• Together, these compounds create a safe, stimulant-free formula that not only burns fat but also supports long-term health.

The science behind the PAGG Stack lies in this carefully calculated synergy, ensuring maximum efficacy while minimizing the risk of side effects. It offers a holistic approach to fat loss, making it a scientifically-backed option for anyone seeking sustainable weight management.

Optimal Schedule for Taking the PAGG Stack

This schedule aligns the PAGG stack with your daily routine, including coffee in the morning, meals, and exercise. The goal is to maximize the fat-loss benefits of the stack while maintaining balance with other activities.

Morning Routine: Start Your Day Right

6:30 AM - Wake-Up & Hydrate
• Drink a glass of water to rehydrate your body.

7:00 AM - Morning Coffee
• Enjoy your morning coffee (preferably black or with minimal sugar/cream).
• Avoid taking the AGG (Daytime) supplement with coffee to reduce the risk of potential stomach discomfort.

7:30 AM - Breakfast + AGG (Daytime) Supplement
• Take one AGG capsule 15–30 minutes before breakfast.
• This allows the Alpha-Lipoic Acid (ALA) and other ingredients to work effectively during digestion.

12:30 PM - Lunch
• Have a balanced meal with lean proteins, healthy fats, and vegetables to complement the PAGG stack’s effects.
Afternoon: Preparing for Exercise
4:00 PM - Pre-Workout Snack (Optional)
• If you’re planning to exercise, have a light snack like a banana or a handful of nuts.
• Avoid sugary or high-carb snacks to align with fat-loss goals.

5:00 PM - Exercise
• Engage in your preferred workout (e.g., strength training, cardio, or HIIT).
• Exercise boosts the fat-loss benefits of the PAGG stack by enhancing calorie burn and metabolic activity.
7:00 PM - Dinner
• Have a balanced, nutrient-rich meal focused on proteins and vegetables.
9:00 PM - Nighttime PAG Supplement
• Take one PAG capsule 15–30 minutes before bed with a glass of water.
• This supports overnight fat loss and recovery without disrupting sleep.

Notes for Success:
• Timing with Coffee: Take the AGG supplement at least 30 minutes apart from your coffee to avoid potential interactions with caffeine.
• Hydration: Ensure adequate water intake throughout the day, especially when taking supplements.
• Consistency: Follow the schedule consistently to allow the PAGG stack to work optimally over time.
• Exercise Placement: If you prefer morning workouts, adjust the pre-exercise AGG dosage to before breakfast, and shift the rest of the schedule accordingly.

Ultimate Guide to the Original PAGG Stack for Health Benefits and Weight Management

Introduction to the Original PAGG Stack:
• Overview of the Original PAGG Stack supplement.
•The Science Behind the PAGG Stack - Why PAGG is unique in the world of health supplements.

What is the PAGG Stack? Key Ingredients and Their Functions
• Inspired by Tim Ferriss’s The 4-Hour Body.
• Policosanol: LDL cholesterol reduction and cardiovascular health.
• Alpha-Lipoic Acid (ALA): Antioxidant properties and glucose regulation.
• Garlic Extract: Fat regain prevention and heart health.
• Green Tea Flavanols (EGCG): Fat cell regulation and metabolism.

Benefits of the PAGG Stack
• Fat-loss optimization without stimulants.
• Enhanced metabolic efficiency.
• Cardiovascular and liver health benefits.
• Hormonal balance and antioxidant support.
• Recommended to integrate PAGG with a Slow Carb diet or other lifestyle changes.

Stay Healthy, Feel Good, Live Longer